Welcome

BE INSPIRED…MIND, EMOTIONS, BODY, and BEYOND

Welcome to my page where I talk about three services I offer:

  • Psychotherapy/Psychoanalysis
  • Group Psychoeducation/Psychotherapy
  • Hybrid Workout™ – a wholesome workout

Hello. My name is Pio J Cabada, I am a social worker, psychotherapist, certified fitness and wellness instructor, and registered yoga teacher.

I serve people to create positive changes in their lives, as well as others, by way of individual psychotherapy and/or psychoanalysis, group psychotherapy, and leading groups and individuals in fitness and wellness training.  My goal is to facilitate compassion in people and create wellness for the mind, emotions, body, and beyond.

I believe that with compassionate people and communities, the world becomes a better place.

Verified by Psychology Today: https://therapists.psychologytoday.com/rms/prof_detail.php?profid=334432

THANK YOU and COME AGAIN!